Saturday, 31 December 2011

Happy New Year

Wednesday, 28 December 2011

Happy 1st Anniversary to my blog

Hey all, finally I realized that its 28th December 2011 and it has been one year since I am blogging. I am happy that in this one year I was in touch with my blog and the main reason for me to start blogging is just because of this pcos syndrome. I was affected because of it and I just wanted a way out of it. I love to share any problems with others as by doing that I am helping myself in finding a way out of it. But this thing was quite personal so I decided to blog and share it. I am happy that now I am not facing much problems which I used to face one year back. Maybe this blog really helped to overcome pcos and I am happy for that reason. I just hope to continue to blog and next year to double the post and be happy. :) See you soon. Take care.

Thursday, 22 December 2011

Time Wrap for Cooking!!: Oat-Moong Toast [Oat Green Gram Toast]

Time Wrap for Cooking!!: Oat-Moong Toast [Oat Green Gram Toast]: Ingredients ~1/2 cup oats - roasted ~1/4 cup dhuli moong dal - soaked for 1 - 2 hours ~2green chillies finely chopped ~...

Time Wrap for Cooking!!: Papaya Juice

Time Wrap for Cooking!!: Papaya Juice: I usually eat papaya's never made juice. This is for the first time I made it and found tasty. I like to have papaya as it is a wonderful...

Wednesday, 7 December 2011

Time for cooking

Here I go with another blog and this time its cooking blog. I just love cooking so this time finally I have decided to blog about it. <3

Time Wrap

- Delicious food right away

Hello everybody..!

If you have often heard or read about PCOS syndrome and wonder what it is, then this simple and easy to read article for you.

PCOS syndrome, or its full name Polycystic Ovarian Syndrome, is actually a set of complications that are related to having multiple ovarian cysts in an ovary. It is possible for a woman to have a polycystic ovary without PCOS syndrome but all women with PCOS syndrome involve the presence of a polycystic ovary.

Polycystic simply means having multiple cysts. This can lead to a host of complications such as bleeding, twisting of the ovaries and others. Outwardly, some of the symptoms of PCOS syndrome include:

1. Acne
2. Obesity or inability to lose weight
3. Thinning of scalp hair
4. Extra hair on body or face

Inwardly, symptoms of PCOS syndrome include:

1. Absent or irregular menses
2. High blood pressure
3. Insulin resistance and possibly diabetes
4. Hormone imbalances

Serious symptoms that require urgent medical attention include:

1. Sudden, sharp and severe abdominal or pelvic pain
2. Pain with fever or sometimes vomiting
3. Rapid breathing
4. Dizziness, fainting or weakness

In many cases, it will subside by itself. However, to drastically reduce or even eliminate PCOS syndrome requires a conscious effort on your part to change the root causes of this condition. There are many causes including your genetic makeup, but the root causes that you can influence include the following:

1. Your diet - What you eat or do not eat
2. Your immune system - How healthy or unhealthy it is
3. Your toxin intake - how much you allow into your body
4. Your stress levels - whether you are able to keep it at low levels or not

Therefore, the key to maintaining a healthy body that keeps PCOS syndrome away lies in adopting natural healing principles..

PCOS - Learn to Live with It