Thursday, 3 February 2011

Sprouted Moong Dal Salad Recipe





1 cup Steamed sprouted moong (whole green gram)
  • 1 Onion chopped
  • 1 Tomato chopped
  • 1.5 tsp. lemon juice
  • 1/4 tsp. roasted cumin (jeera) powder
  • Finely chopped coriander (dhania) leaves
  • 1/2 tsp. grounded sugar (optional)
  • Salt to taste
  • Red chili powder to taste

Instructions

  1. Wash and drain sprouts.
  2. Add Onion, tomato and other ingredients. Mix well.
  3. Garnish with coriander.
Note: Other sprouted lentils can also be used in place of moong.




This has helped me a lot in maintain my weight.