Oh my god what can I say. Today was my first day to try zumba. In the evening when I didn’t feel like to go for a evening walk i decided to start up with zumba. I learned the steps but within 10minutes my right leg nerve started with a pain and went on till the night. It was after a long time I was dancing and it was a very sporty dance. I liked it but just stopped after during 5sessions. I think for the start-up this is the best thing. Anyways I will just upload few sessions which would help you to get a start-up.
Tuesday, 8 March 2011
Fun fitness plan
This is something new i have started. Basically i am not allowed to go to gym, so it is difficult for me to maintain my weight. I do go for evening walks but due to some or the other reason i am unable to go every day. These days i am much tensed. It’s all because i am unemployed. I was working before but it created a health issue so i had to quit. I try to divert my mind by reading books and watching movies, but this does not help me to control my way na? So finally i have come up with something new.
Zumba- cardio exercise is the name, which is a dancing exercise. I have kept it to download, within few days i will try it. I love to dance and this is the best way to control my weight with dancing. I have even heard about that zumba helps in losing the weight for the women suffering from polystic ovaries syndrome. I am pretty sure this will help me to reduce my weight. I will update you more about it when it really works on me.
Saturday, 5 March 2011
My friend allowed me to fulfill my wish
Finally the day arrived when my friend allowed me to fulfill my wish. i.e to have burger and pizza. I got a very different experience from it. I had many fights with my friend to let me have these food items, but he did not agree. He was more concern about my health rather than fulfilling my wish. But you know what? I was not happy after having it. First of all i had it after such a long time may be 7 to 8months. It came to see that i didn't like consuming it how i used to have it before. Anyways i am happy that i understood that it is not what i want anymore as it doesn't satisfy the need. And it is good that i don't consume it anymore as it will affect my health.
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