This is something new i have started. Basically i am not allowed to go to gym, so it is difficult for me to maintain my weight. I do go for evening walks but due to some or the other reason i am unable to go every day. These days i am much tensed. It’s all because i am unemployed. I was working before but it created a health issue so i had to quit. I try to divert my mind by reading books and watching movies, but this does not help me to control my way na? So finally i have come up with something new.
Zumba- cardio exercise is the name, which is a dancing exercise. I have kept it to download, within few days i will try it. I love to dance and this is the best way to control my weight with dancing. I have even heard about that zumba helps in losing the weight for the women suffering from polystic ovaries syndrome. I am pretty sure this will help me to reduce my weight. I will update you more about it when it really works on me.
