First and foremost.

Finally i have decided in this new year to start with some resolutions which would be helpful for my health and this pcods. So first and foremost i am going to start up with my fitness plan. In that i am going to make a schedule for my complete intake of food every day.  This is what i am going to start from today itself. i.e.  17th Jan 2011. I really hope this time i surely do it and keep a track on my intake of food.  From past two months i have not visited the doctor. This time i need to do a sonography and then with the result visit the doctor. Hope everything is fine and i am at improving stage. I really need to control my intake of junk food as from past two months i am consuming twice more than what i used to have before, even these days i am having sweets. Due to these reason my stomach is increasing. Neither i am taking care nor am I doing any exercise. Every time i say and make promises but never try to achieve it. Really bad, i remember last time i had made promise to reduce my weight but i think i have gained more than the last time. Anyways need to check the weight and the waist so that next time i can compare it. Will soon let you know what the result is.